Working from home is the ultimate dream for many modern professionals. Yet once you achieve that dream, how do you keep from going completely, totally bonkers?

Face it. Working in any confined space for an extended period of time can result in feelings of boredom and isolation. How can you maintain a successful home office without catching ‘cabin fever’ in the process?

On the first day of your work from home experience, designate one part of your home as your ‘office,’ and other areas of your house as your living area. That way you can draw a clear distinction between your work and home lives.

During your working hours, plan frequent breaks in which you can retire to your living areas. Make time to go to the kitchen for a snack, the bedroom for a nap, the bathroom for a shower, or the living room for a quick TV or movie break.

Also, try if possible to leave your home office at least once a day. This may mean venturing outside for a quick walk, or heading out to the neighborhood bistro for lunch. Or it could mean performing a work-related duty off site; making copies or sending mail at a neighborhood postal service,taking your laptop computer to a park or swimming pool, or meeting a client for a business meeting at his/her office.

During your work from home experience, you can do a number of things that alleviate the boredom of your standard business day. You can listen to a radio station on the Internet or your home stereo, make a short phone call to a friend, or view a film on your computer or your office DVD player. In addition, Internet websites such as You Tube and Movieflix can provide fun distractions in the form of brief, entertaining videos; momentary distractions that won’t take away too much time or focus from the job at hand.

Another idea is to keep a favorite newspaper or paperback novel at your desk; a fun read that can provide a quick escape in times of work-related stress.

If money and time are no object, then you can really have some fun looking for ways to spice up your work atmosphere. How about working out of a limo that takes you around town on breaks? And remember, work at home businesses have a real advantage in flexible time too. you can work a half day early one, relax in the afternoon and pick back up a few hours in the evening.

Another fun activity to alleviate the stress of a work-at-home schedule involves counting your blessings. If you’re working at home, for example, you don’t have to punch a time clock. You don’t have to deal with annoying co-workers. You can play your Internet radio as loudly as you darned well please. You don’t have to deal with rush hour traffic or carpools. And you are your own boss. You’re living the dream that many people covet, regardless of their profession.

Working at home is still work, but it can be a wonderful, rewarding, and extremely productive experience. Start making your home work experience rich today by “working” on implementing some of these changes. This small piece of “stress” will result in a lot of “stress relief!

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