The Roots Of Alcoholic Depression
Depression goes hand in hand with Alcohol. Approximately 17 million Americans a year are being affected by depression. Over the years, this total has doubled up to 25 million. One in four women will have severe depression in their life time. For men, it’s only 1 in 8. People who are depressed clearly should not drink alcohol. Which only increases what stress and depression they already have by about 27%. In one year 18.8 million Americans suffer from a depressive illness, and approximately 92% of U.S. adults who drink excessively have experienced mild alcoholic depression, simply by just having a hang over (which passes over time). If you’ve ever experienced a hang over, then you know what alcoholic depression is. Some people drink alcoholic beverages to relieve their stress, anger, and depression. After this effect is done taking place, and the alcohol wears off, you’ll feel worse than ever.
Alcohol affects your body in many ways. It affects your brain and nervous system by changing the way you feel. It also affects your coordination, the way you control yourself, your speech, behaviors, and makes your body more prone to disease. Drinking alcohol lowers your bodyas quantity of Vitamin C which causes people who drink to get wrinkles faster than other people. Also, when you drink alcohol constantly your tolerance for it increases which means you need to drink more to get the same affect that you are looking for. This is not good for the body because alcohol contains a lot of calories that will increase your weight. Alcohol does nothing good for the body so why drink it?
The depressant effect of alcohol increases with B.A.C. and has been measured in terms as it effects humans performances at B.A.C’s as low as 0.003. This BAC level can be obtained by consuming 1-2 alcoholic beverages. Alcohol is a depressant that slows the brain and nervous system activity down. When one or two drinks may make someone feel relaxed, alcohol causes and increases feelings of anxiety, depression, and also aggression. It’s first effect, is to distort your judgment and lower your inhibition, as it reaches the outer brain. It makes you feel like you’re doing something good by drinking it, because it produces euphoria (a sense of pleasure). As you drink more and more, your coordination and perception are greatly effected, and can cause you to have memory blackouts. Once the alcohol reaches the medulla (inner core of the brain), your heart rate drops and breathing problems persist, and leads to death. Research suggests that continued alcohol use can cause depression. Alcohol robs brain cells of water and glucose, the brain’s food, causing you to have a hangover the next day.
Alcoholic Depression Effects may include: -Loosing sleep -You feel worn out all the time. -You may begin to think suicidal thoughts. -Effects on your outer appearance, such as weight and skin. -Effects on your work and home life. -Missing out on other things to spend more time drinking. -You start to drink earlier in the morning. -You wake with shaky hands. -You may feel a strong need to drink, which means you don’t feel normal without it. The depressant effect of alcohol increases with B.A.C. and has been measured in terms as it effects humans performances at B.A.C’s as low as 0.003. This BAC level can be obtained by consuming 1-2 alcoholic beverages. Alcohol is a depressant that slows the brain and nervous system activity down. When one or two drinks may make someone feel relaxed, alcohol causes and increases feelings of anxiety, depression, and also aggression. It’s first effect, is to distort your judgment and lower your inhibition, as it reaches the outer brain. It makes you feel like you’re doing something good by drinking it, because it produces euphoria (a sense of pleasure). As you drink more and more, your coordination and perception are greatly effected, and can cause you to have memory blackouts. Once the alcohol reaches the medulla (inner core of the brain), your heart rate drops and breathing problems persist, and leads to death. Research suggests that continued alcohol use can cause depression. Alcohol robs brain cells of water and glucose, the brain’s food, causing you to have a hangover the next day.
Alcohol depression can be a scary experience which is why it should stop. You will feel much better once you stop drinking. This can be done with the support of friends or family and a little bit of motivation. If nothing is working then try going to a therapist who may prescribe anti-depressants which will ease the depression without the alcohol. You will feel great once you start to feel good again and the best way to stay this way is to not drink at all. This can be difficult to accomplish but it is something that has to be done before alcohol takes over your life and body. It is important to remember that alcohol increases your problems and even makes them worse, it does not fix anything.
Getting drunk isn’t as fun as it may seem. Your body, brain, and nervous system slowly start to shut down, and can lead to psychosis, dementia, or even worse, death. This is one of the leading causes of death in the United states. You certainly don’t want to drink your life away, the gift of life is far too precious, and it shouldn’t be taken for granted. Even the mildest case of drinking can start to kill you slowly. Talk to someone about your alcoholic problems, and start getting help today. Don’t wait till it’s too late. In the end. alcohol has more bad side effects and can cause you more harm than you think it can.
The best way to ensure these affects donat concern you is to not drink alcohol at all. There are no good reasons to drink alcohol so why start. This is that same with drugs and smoking. All of these toxins enter the body and will affect it in a negative way whether it is appearance, cancer, memory loss, or something else drastic. Pay attention to ads and what other people have done and learn from their actions to better you.
Donat feel trapped because everyone has the choice of doing what is right. Sometimes doing the right thing takes a lot of courage and strength which could be hard for someone who is lacking those skills. This is why it would be a good choice to never begin drinking in the first place. By doing this you can save relationships with family and enhance your health. Remember, donat drink your life away but live it.
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